Fitness Logbook - Track 150 Workouts - Thick Paper, Poly Cover - A5 6 x 8 inches - Undated Workout Journal, Planner Log Book to Track Weight Loss, Muscle Gain, Gym Exercise, Bodybuilding Progress - For Men & Women
US Delivery Time: 3-5 Business Days
Outside US Delivery Time: 8-12 Business Days
Product Description
Fitness Logbook - Track 150 Workouts - Thick Paper, Poly Cover - A5 6 x 8 inches - Undated Workout Journal, Planner Log Book to Track Weight Loss, Muscle Gain, Gym Exercise, Bodybuilding Progress - For Men & Women
Fitness Logbook is a well-thought, simple and handy tool for tracking your workouts, which made from HQ materials and with attention to details.
The logbook contains 150 workout templates, which means that in a case of three-day-a-week strength training you can use it for 50 weeks.
That's why thick paper, plastic cover, metal wire binding, and rounded corners.
All for comfortable use during these 50 weeks.
Before buy please read FAQ below.
Why should I track my workouts?
Short answer. To determine which training programs work well for you. To be able to use advanced/complex training programs.
Long answer: https://www.t-nation.com/training/powerful-reasons-to-use-a-workout-log
Does it have some "content"?
NO. The log doesn
Warning - California Proposition 65 This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
Product FAQs
Q: Why should I track my workouts?
Ans: Short answer: To determine which training programs work well for you. To be able to use advanced/complex training programs. Long answer: https://www.t-nation.com/training/powerful-reasons-to-use-a-workout-log
Q: Does the Fitness Logbook have any pre-filled content?
Ans: NO. The logbook does not have any pre-filled content. It is designed for you to customize and track your own workouts.
Q: What are the key features of the Fitness Logbook?
Ans: The Fitness Logbook features 150 workout templates, thick paper, plastic cover, metal wire binding, and rounded corners for durability and comfort during use.
Q: Is the Fitness Logbook suitable for both men and women?
Ans: Yes, the Fitness Logbook is designed for both men and women to track weight loss, muscle gain, gym exercise, and bodybuilding progress.
Q: How long can I use the Fitness Logbook for?
Ans: With 150 workout templates, the Fitness Logbook can be used for 50 weeks in a case of three-day-a-week strength training.
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